Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Monday, June 9, 2025

Yoga In The Park - Griffith Park



My pal Sandra Tomera yoga-ing out on Mondays at the Griffith Woodland Park off Pine Street, at 6:15 PM! This is not her only gig. She also instructs Saturday mornings at Whicker Park in Highland at 9:00 AM, and recently at the Zen Gardens at 238 Kennedy Avenue in Schererville, Wednesdays at 6:00 PM.

This is her life, being life focused and helping others to do the same. It does not matter what age, sex, size, shape, experienced or not, everyone with an inkling to try or do yoga attends one of her classes (and sometimes more that one class in a week).

The photos are of the first class in Griffith. Come check it out on Mondays at 6:15 PM!!!























Yoga In The Park - Griffith Parks
Woodland Park
1601 W. Pine Street
Griffith, Indiana


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Saturday, June 7, 2025

Yoga In The Park - 6/7/25



There is a lot to be thankful for, and there are many challenges that can, may, will stress you out. Most of us have ways to deal with that; doing our favorite things, watching a movie with a friend, go out with no real intent, deep breathing, meditation, or just plain relaxing. Sometimes none of that works, so some people turn to Yoga. A practice using techniques for posture, breathing, for the purpose of harmonizing the body, mind, and spirit. A holistic approach for your everyday need. When taken seriously and with purpose, people often reduce stress, increase their bodies response to movement, spirit, and mind that is cleansed for clarity.

So, our gracious host Sandra holds the Yoga class at Wicker Park, "Yoga In The Park", every Saturday starting at 9:00 A.M. rain or shine. All ages shapes and sizes are welcomed, people of all kind are welcomed. Bring a mat for the damp ground (at times) and for comfort. Oh, bring water and stay hydrated!

Here are some photographs of the this first session of the year.














































Wicker Memorial Park
8554 Indianapolis Blvd.
Highland, IN  46322

Enter off Ridge Road near the walk path, across the street from Prairie Ave. Park in the lot shown above. Click on image to enlarge.

_________________________________________________________________

You can see a categorized thumbnail of all my blogs by going to StreetPhoto.Me.

Further down this blog post are five buttons to click on: E-mail this, Blog this, Share to Twitter, Share to Facebook, and Share to Pinterest. Please take advantage of them and share this blog post with your friends.

The "219 Music™" and "219 Art" are owned trademarks of Wes Bushby.